Robin’s Recos
Thoughts for a New Year
“I just wish people would realize that anything's possible if you try; dreams are made if people try.”
Terry Fox
Podcasts I’ve been listening to…what are your faves?
To me, there is beauty in podcasts: entertainment, laughter, learning, creativity through imagination and visualization.
We Can Do Hard Things = Flex Pilates Theme for 2024
Trying hard things together makes it easier to do them later on our own.
Motion is Lotion: 5 Exercises to Do Every Day
Health all begins with moving - even for a few minutes!